Stylized graphic of a human pelvic bone and a human figure ready to run with abstract elements in blue, black, grey, and brown colors. This shows a holistic view of our comprehensive Physical therapy.

One on one functional manual therapy approach combining hands on skills with corrective exercises . We work on primary area of concern but also beyond that, finding the driver of dysfunction. Whether you are injured, wanting to prevent an injury as you increase training for your next event, or are looking to improve your performance , we strive to help you and empower you to help with the healing. Our physical therapy sessions are meticulously tailored to ensure a seamless path to well-being, offering unparalleled care that redefines the standards of health and vitality. Experience the art of healing in an environment where advanced techniques meet personalized attention, designed for those who seek excellence in recovery.

We provide hands on physical therapy to help you move better, feel stronger and get back to doing what you love.

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Instructor holding a person's hand during a yoga or meditation class, with people practicing in the background on mats.

Our core belief

Physical Therapy must be

1:1:1

1 patient at a time

1 therapist

1 full uninterrupted hour

Physical Therapy, that goes beyond symptom relief. Our approach focuses on identifying and addressing the root cause of your discomfort, ensuring lasting healing and improved function. Through personalized, holistic pelvic floor and orthopedic therapy, combined with specialized manual techniques, we guide you toward comprehensive wellness.

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We cover

South Florida and New York Metropolitan area!

 
 
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What do we treat

Human urinary system with bladder and kidneys. Pelvic floor Physical therapy is crucial is healing urinary bladder issues like leakage, urgency, frequency, painful urination.

Urinary Conditions

  • Leakage

  • Incontinence

  • Urinary urgency and frequency

  • Post-Proctectomy Incontinence

An illustration of a human playing sports. Holistic and comprehensive Physical therapy can not only help you with sports related injuries, but can also help you prevent them. We treat golfers, pickleball players or picklers, tennis injuries, runner.

Sports

  • Shoulder pain

  • Hip Tightness (Golf swing)

  • Recurring Tendonitis

  • Running performance & Injury Management

Illustration of a human heart. Physical therapy can play an important role in sex related issues such as painful intercourse, erectile dysfunction. A holistic Physical therapist like Ekta Lund can help with this overlooked issues.

Sexual Functions

  • Erectile Dysfunction

  • Premature Ejaculation

  • Vaginismus

  • Post-Proctectomy Incontinence

  • Vulvodynia

A person suffering from back pain, pelvic floor pain, sit bone pain, abdominal pain, constipation, flatulance, bloating. Physical therapy can be a very effective non medication way of managing this.

Pelvic Pain

  • Chronic Pelvic pain

  • Pudendal neuralgia

  • Penile pain

  • Scar Tissue pain

  • Tail bone pain

Image showing human intestine. Bladder related issues like constipation, incontinence, hemorrhoids are very common and a trained, holistic Pelvic floor Physical therapist like Ekta Lund can help.

Bowel Problems

  • Constipation

  • Fecal Incontinence

  • Rectocele

  • Hemorrhoids

Male Pelvic floor Physical therapy. Ekta Lund Physical therapy. Best Male Pelvic floor therapist in New York City, South Florida, Miami, Fort Lauderdale.

Male Pelvic Floor

  • Prostatitis

  • Pain after surgery

  • Prostate related Urinary issues

  • Pelvic floor tightness

Pregnant female. Pelvic floor physical therapy is crucial in pre and post partum stages. It helps with issues like diastasis recti, perineal tears, back pain, weakness, core instability, SI joint and pubic symphysis issues.

Pregnancy Pre & Post-Partum

  • Labor preparation

  • Pelvic Organ Prolapse

  • Diastasis Recti

  • Post-Partum Recovery

  • Scar Tissue Management

  • Back Pain

Physical therapy for gender neutral, non-binary clients who need Physical therapy after gender affirming surgery, or hormone therapy and for other Pelvic floor issues.

Non-Binary clients

  • Post transition care

  • Pelvic floor dysfunction related to Hormone therapy

  • Pain post-gender-affirming surgery

Is this for me?

A person celebrating after achieving their full potential with the help of a Holistic Physical Therapy help
Person holding a small yellow flower with thin green stem between open palms

Imagine what all would you do if you could,

  • run without peeing?

  • laugh without leaking?

  • sneeze without crossing your legs first?

  • go on a long car ride without needing to stop for the bathroom?

  • jump on a trampoline with your kids and actually enjoy it?

  • have sex without pain — or fear of pain?

  • make it through the night without waking up to pee?

  • go to a workout class without worrying about leakage?

  • feel confident lifting your baby without hurting your back?

  • sit through a movie without that nagging pelvic pressure?

  • have a bowel movement without straining or pain?

  • feel strong in your core again — like before pregnancy?

  • run, jump, and move without hip or knee pain?

  • pick up your groceries without throwing out your back?

  • walk barefoot without foot pain?

  • get dressed without shoulder pain holding you back?

  • move freely without your body holding you back?

  • trust your body again — without fear of leaking or pain?

YOU CAN!

  • MANUAL THERAPY

  • VISCERAL MOBILIZATION

  • POSTURAL RESTORATION

  • BIOMECHANICAL ASSESSMENT

OUR TOOLS

  • TAPING

  • BRACING

  • DRY NEEDLING

  • SPORTS SPECIFIC REHAB

A person receiving a back massage with their bare back exposed and a massage therapist's hand pressing into their lower back, against a plain white background.
Ekta Lund a comprehensive, holistic wellness professional assisting a person with a leg stretch and physical therapy in a calm, serene environment for optimal healing.
A woman receiving physical therapy on a patient's ankle while lying on a treatment table. Frequently found in Marathon and tri-athletes, working with a PT can help optimize your performance and wellbeing.

How are we different from any other Physical therapy place?

  • One-on-One, Hour-Long Sessions: Receive focused, unhurried care with a dedicated physical therapist for a full 60 minutes.

  • Whole-Body, Integrative Approach: We look beyond the symptoms to find the root cause, understanding that many factors outside of the pelvic region can contribute to your issues.

  • A Variety of Science-Backed & Holistic Modalities: Your treatment may include Functional Manual Therapy (IPA model), myofascial release, dry needling, breath work, cupping therapy, and Pilates rehab.

  • Physical Therapists Who Truly Listen: We believe you know your body best, and we use your insights to inform our care and create a truly personalized treatment plan.

  • Dedicated Clinic Space: Our welcoming and calming clinic environment is devoted to treating pelvic floor and physical therapy conditions in both South FL and NYC.

  • Finding Your "Why": We don't just chase symptoms. We partner with you to uncover the root cause and help you achieve all of your health goals.

  • Focus on the Whole Person & Whole Body: Your treatment is not just about one area; it's about optimizing your overall health and well-being

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Google review for a local guide named Rachel Hartley. The review has five stars and was posted nine weeks ago. The reviewer expresses gratitude for a person named Ekta, praising her kindness, patience, and knowledge, and mentions feeling relief after
Screenshot of a review by Genevieve Morritt describing Ekta's gift and her qualities. She is an expert at female female pelvic floor therapy while working on issues like leakage, incontinence, prolapse. Best pelvic floor physical therapist in NYC
a five-star Yelp review for Ekta from Patricia M, a local guide, praising her as a caring, attentive, and professional healer who helped with upper back and shoulder pain and chronic postural issues.
Google review for a physical therapist named Ekta, praising her therapy approach and recommending her services. Best Pelvic floor and Orthopedic therapist in Fort Lauderdale, Miami, South Florida area. Focus on wellness.
a Google review by Kenny, giving five stars for Ekta, a physical therapist, praising her expertise and caring manner. Best Physical therapist in New York metro area. Best Male Physical therapist who helps with Erectile dysfunction, prostate help
a customer review for a holistic healing service, with five stars, by Anna Aronson, praising the service for helping her heal physically and emotionally. Best Physical therapist in Miami, Fort Lauderdale area. Holistic approach for lasting results
a Google review from Barry Ostrager praising Ekta Lund for her professionalism and knowledge as a therapist. Best Physical therapist for runners, Athletes, Golfers, Pickleball players, tennis injuries.
Customer review for a physical therapist, mentioning her knowledge, skill, and effective manual techniques.